Category: Personal Health

Woman with clear skin

Getting My Clean, Clear Skin Back

Acne is the most common skin problem among adolescents. However, not only teenagers can become affected with this type of condition, as even adults can suffer from acne. Some will undergo a temporary and occasional phase while for some, pimples are more of a permanent problem. The Acne Problem… and its Solution! I used to

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Teen biting an apple

4 Tips in Strengthening Your Teeth

Your teeth play an important role in the oral and digestive systems of the body. You don’t need Meridian’s dental care expert Scott W. Grant, DMD to tell you that. Without strong, healthy teeth, the body will have trouble breaking down food into smaller pieces. Needless to say, you need to make sure that your

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Holding hands of a patient and loved one

Tips You Should Follow When Selecting a Hospice

There would come a time in one’s life when the end is sooner than later. For people who are diagnosed with terminal illnesses, the end is something they can be expect and prepare for. While it can be physically, mentally, and emotionally exhausting, being ready for that day is something that patients have the privilege

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How to Choose a Nursing Home for Your Loved One

Growing old is never easy, both for the person and their family. There are a lot of things that will change and with everyone’s busy schedule, it can be pretty difficult to take good care of the elderly no matter how hard you try. You only want what’s best for your loved ones, and you

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4 Signs You Should Visit a Dental Clinic

Taking care of the gums and teeth is a practice that most people overlook, while others do not do it as well as it should. You will realize several indications that you need to visit a dental clinic if you have not been taking care of your oral health as required. You should not wait

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workout

Boost Before Workout: Do Pre-Workout Supplements Really Affect Your Performance?

Pre-workout supplements are a hot topic amongst fitness circles. Many of its believers swear by their energizing effects. So, you’ve probably heard a couple of friends or health buffs talk about taking special supplements before hitting the gym. You might even be considering them yourself to improve your performance. It wouldn’t even be difficult to

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