Personal Health

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Useful Tips to Combat Acne

Acne is often the most unpleasant skin issue for both men and women. And the truth is, there are still people who use makeup to cover their blemishes without actually taking steps to treat their acne and heal their skin.  That’s not something that should be judged, however, because not everyone is equally informed about

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What to Eat After Surgery and What Food to Avoid

Getting surgery is often necessary to save someone’s life. Some procedures may fall under cosmetic, but may actually improve your health or change your life. But this also means that going under the knife can be traumatic for some people, which is why it’s important to lead a healthy lifestyle during the recovery process.  That

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Physical Therapy and Exercises to Treat an Annular Tear

Therapy is an effective treatment that heals your body and soul. It is widely used to treat mental, emotional, and physical sections of humans. When we hear the word “therapy,” we automatically start feeling relaxed. The word itself has some sort of power that lets you give the confidence of getting well soon. Here we

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Reduce the Costs of Your Prescription Drugs in 8 Easy Strategies

Drug therapy is rarely affordable. An average American spends about $1,443 on prescription costs. This is much higher than any other person living in another country. Moreover, many Americans find it challenging to afford their medications, especially those without health insurance.  Strategies for Reducing Your Prescription Drug Costs The costs of buying your prescription drugs

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Ketamine Infusion Therapy- What To Expect During Your First Session

With depression being a widespread problem in the US, clinicians are coming up with novel treatment recommendations for patients struggling with it. Ketamine therapy has emerged as a savior for those dealing with treatment-resistant depression. The revolutionary anesthetic has immense potential as it reduces the toxic over-stimulation by the neurotransmitter glutamate that damages the connections

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7 Supplemental Therapies That Can Help Substance Use Recovery

Substance use disorder (SUD) is an incredibly complex disease that resists treatment precisely because it destroys an individual’s self-control. While substance rehab experts have made major strides in finding effective treatments for SUD, it’s becoming abundantly clear that every individual responds differently to a given set of approaches. For this reason, recovery is often a

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Facing joint-pain issues? Here is how to deal with it!

Joints provide help and support to the bones, thereby leading to a seamless movement. Any damage between them causes a lot of suffering. Many conditions are associated with it. For example – Arthritis, sprains, bursitis, etc. According to a survey, 1/3rd of the people complain of having joint pain issues. The most common of them

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