Personal Health

Keeping Your Kids Healthy This Summer

Summer is here, and the pandemic is clearing up. This means that your kids may have the chance to go out freely. However, they can still be very vulnerable. If you want to keep them safe, it is better to take the right safety precautions to protect their health. Here are some things you should

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weighing scale and measuring tape

A Beginner’s Guide to the Basics of Body Sculpting

Obesity has been a common problem among people in the United States for years. According to the Centers for Disease Control and Prevention, the prevalence of obesity among adult Americans increased from 30 percent to over 42 percent in a span of 18 years. Obesity comes with a whole host of health complications, from heart

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Health and Interior Design Connection: What You Should Know About It

The question of a properly selected interior has interested people since ancient times. We have survived the treatises of oriental scholars describing the art of competently building houses and choosing an internal setting, which is currently continuing in a number of whole areas of feng shui. There are many factors in our modern busy life

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7 Common Health Issues Older Adults Face

With time comes age, and getting older can seem a bit daunting at times. It’s fortunate to live in times where the general population can expect to live longer healthier lives than previous generations; still, aging brings unwanted things such as wrinkles, gray hair, and chronic illnesses. There are unique health challenges that come in

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8 Medications to Stock Up On During Cold and Flu Season

The best way to treat a common cold or seasonal flu is to get plenty of rest, eat healthily, and stay hydrated. That being said, some medications can help ease the symptoms like headaches, a stuffy or runny nose, annoying cough, and sore throat – and most of them can be bought over-the-counter at your

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BioFunctional Health Explains why MSK is Critical to Overall Wellness

Musculoskeletal disorders (MSD or MSK) are a set of conditions that affect joints, bones and muscles. Some common musculoskeletal disorders include repetitive strain injury, tendonitis, herniated discs, fibromyalgia, carpal tunnel syndrome, arthritis, etc. Work-related musculoskeletal disorders (WRMD) are conditions in which the work performance or work environment significantly contributes to the condition or worsens due

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How to get your veneers installed

Dental veneers or porcelain veneers are custom-made shells of tooth-colored material that cover your teeth and give you a million-dollar smile. The veneers bond to your teeth and change their shape, size, color, or length to improve their appearance. So, if you are thinking about getting veneers installed, this article is for you. Here are

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4 Ways to Find Invisalign Discounts

As much as Invisalign is a very effective teeth correction treatment, it can be pretty expensive. The prices differ depending on which model of treatment you are using. Comprehensive or full Invisalign prices are higher because the clear aligners are not limited. In such cases finding discounts will be very helpful. You won’t have to

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Top Tips for Healthy Eating

Simply put, the key to a healthy diet is through the right calorie intake. This way, it will be easy for your body to balance out the energy and not get affected due to obesity. Bear in mind, binge drinking or eating only leads to obesity that has already encapsulated the lives of around 2

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woman making a protein shake

Whey Protein: Counter the Lack of Protein in Your Body

Whey protein is the popular name given to a complex combination of amino acids that includes globose and glycoside units. Whey is produced by combining water and whey protein isolate, followed by a series of reactions that include breaking down the complex protein even further to extract the fats and carbohydrates. Sports Nutrition Supplements Whey

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