Personal Health


Ketamine Infusion Therapy- What To Expect During Your First Session

With depression being a widespread problem in the US, clinicians are coming up with novel treatment recommendations for patients struggling with it. Ketamine therapy has emerged as a savior for those dealing with treatment-resistant depression. The revolutionary anesthetic has immense potential as it reduces the toxic over-stimulation by the neurotransmitter glutamate that damages the connections

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7 Supplemental Therapies That Can Help Substance Use Recovery

Substance use disorder (SUD) is an incredibly complex disease that resists treatment precisely because it destroys an individual’s self-control. While substance rehab experts have made major strides in finding effective treatments for SUD, it’s becoming abundantly clear that every individual responds differently to a given set of approaches. For this reason, recovery is often a

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Facing joint-pain issues? Here is how to deal with it!

Joints provide help and support to the bones, thereby leading to a seamless movement. Any damage between them causes a lot of suffering. Many conditions are associated with it. For example – Arthritis, sprains, bursitis, etc. According to a survey, 1/3rd of the people complain of having joint pain issues. The most common of them

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10 Exercises to Strengthen the Lower Back

Our lower back is one of the most essential areas of the body. It is an extremely important place as it allows movement for both the upper and the lower body. It also helps maintain posture. Chiropractic care for this purpose provides various exercises and therapies to strengthen the lower back. This is because they

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Beyond Painkillers – 5 Pain Management Methods For Athletes

If you are an athlete, there are good chances that you struggle with pain-specific musculoskeletal conditions. Ankle sprains, shin splints, tennis elbow, shin splints, shoulder injuries, and lower back pain are the common issues you may face from time to time. While the pain is hard to bear, these conditions can even keep you from getting

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Nursing Jobs: Their Potential Requirements and Duties

The American healthcare industry needs a lot of improvement. Experts have spoken out against the many issues the hospital and healthcare complex has, such as hundreds of millions of people without insurance and the soaring costs of procedures or care. The events of 2020 have only highlighted the need for a more robust healthcare system

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Steroids Facts: What Do Fats, Steroids and Waxes Have in Common?

What comes to mind when someone says “steroids”? When people think about steroids, they mostly think about doping and anabolic steroids. But there’s so  much more to these substances than ‘roid rage and causing palumboism. For one thing, steroids naturally occur in the body and are essential in several key processes. Chief among these processes

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