Personal Health

self-care

How Can Women Indulge in Self-Care?

To say the COVID-19 pandemic was stressful would be an understatement, as it made people realize the importance of health and self-care. While women might think self-care to be just applying face masks, night cream, or indulging in hair care, it is so much more than that. There are numerous ways ladies can indulge in

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belly-post-baby

Incredible Ways to Maintain Your Belly Post-baby

Most women get excited after giving birth but looking at their bodies, they get frustrated. A lot of work is involved in caring for a little one that you may forget to take care of your body. During pregnancy, there are many transformations that your body undergoes to help you sustain it. After pregnancy, the

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dental implant

Giving patients new teeth with dental implants Herefordshire

The teeth are exposed to risks every day, these risks mostly occur via their daily use of them for carrying out tasks such as eating and drinking which means they become exposed to the sugars and acids that naturally are found in some of the foodstuffs people eat. But, with regular cleaning via brushing the

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Double Chin Exercise: How To Get Rid of Double Chin?

Double Chin Exercise: How Do I Get Rid of My Chin Fat?

Having extra fat under the chin is not an ideal look for most people and many are wondering how to get rid of it without undergoing invasive surgical procedures. Although there are people who find double chins adorable, there are some who find it unflattering. If you relate to the latter, having a double chin

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Understanding Anger with the Multidimensional Anger Test

Understanding Anger with the Multidimensional Anger Test

To grow as a person and achieve your goals,  you must first know and understand yourself, your feelings and your character. As unusual as it is, many are now turning to social media to learn more about their personality. This is why the “Multidimensional Anger Test” is trending on TikTok lately. Thousands of TikTok users

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person drowning

How to Rescue Someone Drowning

Water is an appealing recreational destination for nearly everyone. People may be drawn to lakes, rivers, streams, or oceans because they provide a pleasant environment that’s accessible, affordable and maybe even ideal for meeting new people and making friends. However, water also has the potential to be hazardous for those who are not cautious. There

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fitness-trainer

Four Things To Look For When Choosing A Personal Online Trainer For Women

Regular exercise is an excellent way to achieve both mental and physical well-being. However, it can be challenging to determine the most effective and safe form of exercise that meets our needs and objectives. This is where an online personal trainer comes in. Women are often more self-conscious than men and have a more challenging

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what are toe separators

What are Toe Separators and When Do You Wear Them?

If your feet are in distress or they take a beating every day from uncomfortable footwear, then you risk developing problems and abnormalities that affect your feet. If the problem goes on long-term, then it can lead to a series of issues throughout your body. Making your feet experience discomfort on a day-to-day basis will

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dentists in ohio

Warning Signs To Visit The Dentist

Miami, located in Florida, America, is one of the most populated places in America. It is quite famous for its beaches. Also, it is home to numerous famous eateries and restaurants. Many things can get in the way of taking care of one’s health, like having young children, a busy job, or a friend who

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What is Astrovirus

What is Astrovirus?

If you are experiencing nausea, stomach ache, fever, diarrhea and other symptoms of gastroenteritis, then you might have astrovirus. Although this virus is not considered a threat in healthy adults and children, it can lead to more severe illnesses in people or kids with weak immune systems. Also, there are no current vaccines or antiviral

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