Respect your parent’s wishes for end-of-life care and understand any financial implications associated with it. Consider palliative, hospice, home health, and long-term care services to provide comfort and improve quality of life. Make your parents’ …
Derived from the vanilla bean plant, natural vanilla oil has a sweet, warm, and comforting aroma. Although often used in desserts and baked goods, this essential oil offers a range of health benefits for both …
Natural Vanilla Essential Oil: Benefits for Skin, Hair, and Overall Health Read More
Undergoing an ostomy surgery can have a significant impact on one’s life, both physically and emotionally. Adjusting to life with an ostomy can be a daunting task, particularly when it comes to maintaining an active …
The 3 Tips To Maintain An Active Lifestyle With An Ostomy Bag Read More
Cardiovascular illness remains a leading cause of death around the globe. Fortunately, safeguarding the health of your heart is possible through a few adjustments to your everyday habits. By managing risk factors, you’ll successfully maintain …
Eating disorders are severe medical conditions often associated with psychological trauma, such as depression, anxiety, or stress. People may develop an eating disorder due to biological, psychological, social, and cultural factors. From a biological perspective, …
You’re sitting in your chair, working on your computer. Suddenly, you feel a tightness in your chest and an overwhelming sense of dread. You start to sweat and feel like you can’t breathe. You know …
The Different Types of Stress and How to Deal With Them Read More
With all the hype on fitness and healthy lifestyle, making an excuse why you shouldn’t follow them is no longer valid. While people have their own motivations why they choose to change, there are far …
4 Reasons Why You Should Maintain a Healthy Weight Read More
Divorce is among the most challenging things a family can go through. Statistics show per 1,000 individuals, the divorce rate in the United States is 2.3%, making it a widespread occurrence. Dissolving a marriage can be …
Coping With Divorce: 4 Ways to Maintain Good Mental Health Read More
The teenage years are riddled with anxiety – about school, about fitting in, about friends and about appearance. For teens concerned about keeping their skin as beautiful as possible, Angela Dunlap, RN, BSN, Director of …
High-impact exercises offer significant benefits, such as increasing strength, improving endurance, and burning calories quickly. An additional benefit is that high-impact exercises help you maintain a solid cardiovascular system, allowing you to move more efficiently …
What To Consider if High-impact Exercises Are Right for You Read More
