If you’re looking to improve your health, you’ve probably already starting with the basics. A healthier lifestyle often involves weight loss, an active lifestyle, and a balanced diet with healthy fruits and vegetables and less fat. When done right and without any medical conditions, a person practicing this can remain physically fit and in good
The term menopause is used to point out the last menstrual period of a woman. However, the real description of being menopausal is when a female is not having a period for one year. The average menopause age is 51-55 years around the world, although, this can be stuck some women earlier. Women can start
Bacteria are the omnipresent life-form of earth. They are everywhere on earth in water reservoirs, in deep earth and even on your body. According to an estimate from the scientists of the Georgia state university, there are around five million trillion bacteria on our planet, that 30 zeroes after five. Bacteria are single-cell organisms which
In the last few years, we’ve seen the number of online pharmacies soar. The pharmaceutical industry is worth billions worldwide, and a large part of this value lies in online pharmacies. The arrival and success of online pharmacies are down to a number of factors, not merely that demand for medication is higher than ever,
Bodybuilding is a competitive sport, but it is not without its risks. Bodybuilders work to define and condition their muscles, with some so obsessed with getting into peak physical fitness that they end up becoming “mass monsters” or abusing anabolic steroids just to get a leg up. Done right, and any male or female bodybuilder
Alcohol is something that is accepted widely amongst most within society as something that we can all have in moderation as a way to have fun and even to relax. However, it’s important to remember alcohol is also a drug, albeit a legal one, and it can also lead to problem drinking if taken in
A healthy adult bladder, studies suggest, can hold up to two cups or 16 ounces of urine before feeling the need to unload. The tiny receptors in the bladder wall deliver a signal to the brain when the bladder hits that amount, which then lets the body know much fluid is in there. Family clinics
Many people can help but be envious of those rare individuals who manage to keep their skin smooth and flawless. With a little effort and dedication, you can keep your skin in great shape and join their ranks as well. You don’t need an elixir of youth to keep your skin looking lovely and beautiful.
Whether you regard it as a mild inconvenience or a throbbing pain that requires immediate attention, nobody should have to deal with back pain. Unfortunately, most people opt for pain-relieving medications, which can be addictive. While medicine can occasionally be helpful, it is a bad habit to always grab something to numb your pain rather
A little more than often, you may face the need to have specialized medical attention from a medical practitioner. But, does your doctor have the requisite expertise and practice to handle your condition? Well, it is crucial that you focus on the basic principle of having a family doctor to keep yourself and your loved
