Fact vs Fiction

There are many myths and misconceptions about how one can increase muscle size. Some believe that lifting weights helps break down muscles – making them much bigger and stronger because of the repair process. But did you know that nutrition alone can increase muscle size and improve performance? Your diet can significantly affect your ability

Female fertility is more common than ever these days. Lifestyle stress, environmental pollution, obesity, and genetic abnormalities are often responsible. At times, you may fail to conceive because you cross the fertile age. Even worse, some women suffer from unexplained fertility as nothing seems wrong with them. Whatever the reason, infertility is daunting. However, it

In simple words, the golden years aren’t the same as they used to be. Thanks to a massive advancement in technology and medicine, the quality of life has improved. Earlier, people would die due to different health issues but now, they are having a major moment with impressive changes in nutrition. It is expected that

Every feature of yours depicts a thing about yourself. The facial features, if read perfectly, are the gateway to know about the physical health and personality of the person. According to a study, your forehead tells something about your life in the 20s, your eyes reveal things about your 30s, your nose tells a story