5 Common dental health myths you shouldn’t believe

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Everyone wishes to have that perfect smile, but when it drills down to dental health, there are a lot of misconceptions everywhere. With people currently relying heavily on search engines for answers, it is becoming tough to differentiate facts from fiction when it comes to maintaining your dental health. The mouth is a vital opening to the rest of your body, and so any misguiding information might negatively impact your oral wellbeing. Although some misconceptions may not be harmful, misleading myths about your dental health could be affecting how we take care of your teeth.

Here are five common dental health myths that you should not believe anymore:

1. As long as your teeth don’t hurt, there is no need to go to a dentist

Agreeably, seeing a dentist may not be fun to many, but the saying “prevention is better than cure” applies here too. Even when the teeth seem to be okay, most dentists recommend going for a dental checkup twice per year. This practice is necessary for good oral health. Dentists not only fix your teeth but also can check for other oral abnormalities that can result in more significant dental issues. Through frequent checkups, oral professionals can diagnose other teeth habits that can later sabotage your dental health.

2. Dental implants take too long to heal

If you have had a missing tooth, you should have considered getting a dental implant, but maybe you got discouraged because you were told it takes forever to heal. Just like other teeth fixes, dental implants require time to heal, so the implant can adapt to its new environment, but this does not affect your daily activities. Although some mere discomfort may occur during the healing process, once it heals, it behaves and looks like your natural teeth. The time it will take to heal depends on how you take care of it. Taking care of dental implants is as important as taking care of your teeth. Proper cleaning and visiting your dentist frequently for a checkup will ensure good health of the implant as well as the overall dental hygiene.

3. Dental health has no connection with overall body health

A huge lie! There is a positive correlation between your oral system and whole-body wellbeing. Unwell kept mouth breeds bacteria due to increased tooth decays and cavities. These bacteria can enter your bodies, resulting in other health issues. Various studies have linked some types of cancer and diabetes to oral infections. Also, most diseases early symptoms show in the mouth. As we eat, we swallow bacteria every day and may pose harm to more than just your mouth. So, we should take care of your dental wellbeing because of diseases in your mouth equal to overall body problems.

4. The primary cause of dental problems is sugar

Does this mean that we should stop grabbing your favorite snacks because they are sugary? Amicably, sugar is not suitable for your dental health, but it is not the only source. Most dental issues are caused by oral bacteria that lead to gingivitis around the tooth gum. This, in conjunction with the failure to visit a dentist, leads to most oral complications. Too much consumption of sugary stuff plays a significant role in contributing to those tooth cavities and bad breath. Regulating sugar intake, together with sticking to dentist appointments, will enhance your dental hygiene. Just like sugar, the unregulated consumption of fluoride is not good for your teeth. Hence, we should check those ingredients before we put your foodstuffs in your shopping trolley as your diet impacts our oral health.

5. White teeth are a sign of a healthy dental system

Busted! White teeth do not necessarily signify a perfect healthy oral system. They might be pleasing and beautiful when smiling, but with unnoticed problems. There is a likelihood that some teeth will discolor as we age, and does not necessarily mean that your dental is unhealthy.

We need to understand that dental health is not measured by the state of teeth only but by the overall oral wellbeing. This includes the state of gums, roots, jawbone, and other oral issues. So, even if your teeth seem white and healthy, seeing the dentist frequently would impede future teeth problems.

We have heard a lot of ‘facts’ and ‘myths’ about your dental health. Check with your dentist and ask as many questions as you can about your oral health. You’d be surprised how many myths are associated with dental health. The bottom line is, visit your dentist on a regular basis to keep your smile shining.

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