Day: July 9, 2020

Sadly, it is not hard to feel overwhelmed in today’s world. The abundance of information, social media standards, the rat race, and constant pressure people live under can all lead to chronic stress, fatigue, or low self-esteem, which may result in more severe problems, such as depression, anxiety, and more. Fortunately, mental health awareness is …

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Living well with a disability can be burdensome, not just because of your body’s limited mobility, but also due to the stigma towards various disabling conditions. As long as those persist, socializing will always be difficult, which can drive us to despair. Maintaining friendships is already taxing enough, which makes meeting new people even more intimidating. …

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