Day: August 26, 2019

hypersomnia

Effect of Hypersomnia on Your Body You Need to Know

The adage “too much of something is poisonous” applies to everything – even sleep. In a world where people can’t seem to get enough sleep, excess sleeping seems like a luxury. But, no – like insomnia, excessive sleeping is a sleep disorder. Clinically called hypersomnia, excessive sleeping poses health risks as damaging as those associated …

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acne

Skin Health Precautions and Glowing Skin Tips

The skin is the largest and most visible part of the human body. Keeping it radiant and healthy should, therefore, be a primary concern. However, some of the things we do put us against our own skins. Smoking and even exposing ourselves to the sun for long periods can cause our skin to dry and …

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bone health

Food Supplements That Can Promote Good Teeth & Bones Health

It is inevitable that as age sets in, we begin to lose minerals from our bones causing them to become thin and brittle. Weak bones can cause rickets and in extreme cases osteoporosis. Calcium and vitamin D are the major requirements for healthy bone structures. Almost all the bones start losing minerals with the passing …

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