Day: May 9, 2019

Too Much Collagen – Is it Possible?

It seems there’s always something that the nutritional community is raving about. One of the newer candidates for studies and experimenting is collagen. Collagen is an animal-derived protein made up of amino acids. It’s very beneficial for skin, joints, hair, nails, bones, and complexion. However, there is still some debate about whether you can take …

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Vitamin patches: do they work?

If you’re looking to improve your health, you’ve probably already starting with the basics. A healthier lifestyle often involves weight loss, an active lifestyle, and a balanced diet with healthy fruits and vegetables and less fat. When done right and without any medical conditions, a person practicing this can remain physically fit and in good …

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