If you have rheumatoid arthritis, you know how pain and inflammation can affect your daily life. Although there is no particular diet that works for everyone with RA, studies have pinpointed specific foods that can help in controlling inflammation. The Arthritis Foundation warns, however, that before trying
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Bodybuilding is a competitive sport, but it is not without its risks. Bodybuilders work to define and condition their muscles, with some so obsessed with getting into peak physical fitness that they end up becoming “mass monsters” or abusing anabolic steroids just to get a leg up.